HYBRID MARATHON COACHING

Set a Marathon PR in 90 Days

Without losing your size or wrecking your knees.

1:1 coaching for hybrid athletes who want faster race times, smarter strength work, and a physique that still looks like they train.

BOOK A FREE STRATEGY CALL SEE WHAT YOU GET

Guaranteed PR or we keep coaching you for free.

Personalized run and lift programming built around your schedule.
Strength sessions designed to improve speed without piling on fatigue.
Weekly coaching adjustments that keep your training moving toward race day.

300+ athletes coached

Boston-qualified coach

PR guarantee

1:1 COACHINGCUSTOM PLAN

TRANSFORMATIONS

Proof the System Works

Real athletes. Visible changes. Faster race times without looking smaller.

Every result below comes from athletes following structured hybrid coaching designed to improve race performance, protect muscle, and build a body that still looks like it trains.

RESULT

THE PROGRAM

Everything You Need to PR

A complete system that removes the guesswork from hybrid training.

Custom Training Plan

Periodized marathon programming tailored to your race calendar and current fitness.

Strength Programming

Targeted lifting sessions designed to complement your running, not compete with it.

Weekly 1:1 Check-Ins

Live video calls to review progress, adjust loads, and keep you accountable.

Nutrition Coaching

Fueling strategies for performance and body composition, race day and beyond.

PR Guarantee

Hit a personal record in 90 days or we keep working together for free.

300+Athletes Coached

90Days Average Time to PR

100%Satisfaction Guarantee

THE PROBLEM

Sound Familiar?

The Runner Who Lost Their Muscle

You added miles but watched your hard-earned physique fade. Shirts fit looser, lifts plummeted, and you started looking more cross-country than crossfit.

The Lifter Whose Knees Gave Out

You tried to stack marathon training on top of heavy squats and deadlifts. Two weeks in, your knees were screaming and your motivation was gone.

The Confused In-Betweener

You bounce between running programs and lifting splits, never fully committing to either. Your PRs have flatlined and your body has too.

Will Thomas, hybrid fitness coach standing in the gym

YOUR COACH

Meet Will Thomas

Former D1 track athlete turned competitive powerlifter who discovered that the best version of himself lived at the intersection of strength and endurance.

After qualifying for Boston while maintaining a 500lb deadlift, Will dedicated his coaching career to proving that runners and lifters don't have to live in separate worlds.

With 300+ athletes coached and a 100% satisfaction rate, Will has built the go-to system for hybrid athletes who want to run fast, stay jacked, and never sacrifice one for the other.

8+YEARS COACHING

BQBOSTON QUALIFIER

500lbDEADLIFT PR

HOW IT WORKS